Training for seniors 50+ in Amsterdam
KRACHT Silverfox Classes
Welcome to KRACHT Amsterdam. We are a gym in Houthaven offering Cross training, functional training, weightlifting, yoga, and personal training for seniors 50+.
A training of 45 minutes for the slightly older athlete (50+) with the focus on building and maintaining strength and mobility as well as working on cardio and balance: everything the Silver Fox needs to grow old with a smile.
OUR FACILITIES
Our box recently renovated with a large open space! We also have showers for men and women, lockers, free drinking water, snacks, drinks, coffee, and a lounge area.
Meet our coaches
Everything we do is rooted in the belief that together we can create positive change to build a healthier and prosperous future. Meet our coaches, physio, yoga and meditation teachers.
Charlotte
Founder & Coach
Cedric
Coach
Daaf
Coach
Natascha
Op-Manager & Coach
