Become stronger, healthier and more energetic with expert coaching tailored to your goals.
Rated 4.9/5 by our members
Discover strength training, conditioning and mobility classes designed
to help you become stronger, fitter and healthier in a supportive community.​
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Personalised training programmes
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Experienced coaches
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Boutique gym in Amsterdam West
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Free PT intake over coffee or tea
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Personal Training in Amsterdam West
1-on-1 Personal Training in Amsterdam
Our 1-op-1 personal training sessions in Amsterdam are designed to help you get the most out of every workout, safely, effectively, and with full focus on your goals. Whether you’re building strength, improving conditioning, recovering from an injury, or simply looking for more structure and accountability, our experienced coaches provide high-quality private personal training in Amsterdam tailored to your body and lifestyle.
Working with a dedicated 1-op-1 personal trainer in Amsterdam allows for complete individual attention, personalized programming, and coaching that adapts to your progress over time. Every session is customized, results-driven, and rooted in the same energy and community that make Kracht unique.
Our Coaching Approach
At Kracht Amsterdam, our coaching is built around structured strength training and high-quality functional training in Amsterdam. We help clients improve performance, move better, and build long-term physical resilience through intelligent programming and professional coaching. Whether you are completely new to training or already experienced, our coaches provide personalized guidance focused on sustainable progress and measurable results.
As a personal trainer focused on strength in Amsterdam, we specialize in:
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Strength training & functional fitness
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Olympic Weightlifting & technique development
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Conditioning & endurance programming
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Women: pre- and postnatal training & (peri-)menopause
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Injury prevention & rehabilitation support
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Mobility & training for longevity and healthy aging
Our facility in Houthavens makes us a popular destination for clients looking for professional strength training in Amsterdam West within a supportive and community-driven environment.​​​​
We work best with
people who...
✔ Want to invest in their long-term health.
✔ Value quality over quantity.
✔ Are looking for expert guidance instead of quick fixes.
✔ Want to build strength that supports everyday life.
✔ Enjoy training in a welcoming community.
Personal Training tailored to you
Every goal. Every stage of life. Every body.
At Kracht Amsterdam, personal training is never one-size-fits-all. Whether you're building strength, returning after an injury, preparing for competition or simply looking to feel healthier, we match you with the coach and programme that best fit your goals. Below are just a few examples of the personalised coaching we offer.
PT for 40+ and 50+
Our coaching is especially well suited for adults who want to stay strong, energetic, and physically capable as they get older. As a personal trainer for 40 plus clients in Amsterdam and a personal trainer for 50 plus clients in Amsterdam, we focus on sustainable strength training, mobility, recovery, and long-term health rather than short-term extremes.
Through a combination of strength training, mobility work, and training for longevity and healthy aging, we help you build a body that not only performs better today, but continues to support your lifestyle for years to come. Whether you are new to training or returning after a long break, sessions are fully adapted to your experience level, goals, and physical needs.
PT for Women
We work with many women looking for professional, structured coaching in a supportive and welcoming environment. As a personal trainer for women in Amsterdam, we focus on helping clients build strength, confidence, energy, and long-term health through personalized coaching and sustainable habits.
Whether your goal is strength training, fat loss, improving fitness, or simply creating more consistency in your routine, our approach is tailored to your individual needs and lifestyle. From beginners to experienced athletes, we provide high-quality krachttraining voor vrouwen in Amsterdam with a strong focus on technique, progression, and feeling strong both inside and outside the gym.
Duo and Couple PT
Looking for extra motivation or a shared fitness experience? Our duo personal training in Amsterdam is designed for partners, friends, or colleagues who want to train together while still receiving personalized coaching and attention.
With couple personal training in Amsterdam, you benefit from the accountability and energy of training together, combined with structured programming tailored to both individuals. Whether you and your personal training partner in Amsterdam are working on strength, fitness, weight loss, or overall health, sessions are adapted to your individual levels and goals while creating a motivating and enjoyable training experience together.
How it
Works
Fully tailored to your
goals and needs.
Step 3
Start your training journey
Your personal trainer will help you achieve sustainable results that fit your lifestyle. Regular evaluations will track your progress and provide valuable insights to keep improving your personal development.
Meet our personal trainers
Expert coaching.
Genuine people.
Lasting results.
At Kracht Amsterdam, personal training is about much more than counting reps or following a workout plan. Our coaches take the time to understand your goals, your lifestyle and what motivates you. We believe that lasting results come from building a strong relationship based on trust, honest communication and expert guidance.
Whether you're training to become stronger, recover from an injury, improve your health or simply feel more confident in your body, our team is here to support you every step of the way.
Cedric Renel
Cedric has spent over 10 years in CrossFit boxes, half of them coaching, and brings that passion and expertise to every session. He loves breaking complex movements down into steps anyone can master, expect clear cues and steady progress.
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Ray Baeza
Ray combines Sports Science with years of coaching experience to help clients build strength, move with confidence and achieve lasting results. His personalised coaching focuses on movement quality, sustainable progress and training programmes tailored to your goals, your body and your lifestyle.
Charlotte Maris
Charlotte founded Kracht Amsterdam to help people build a stronger, healthier life through expert coaching and personal attention. She specialises in strength training, nutrition and lifestyle coaching, helping busy professionals achieve sustainable results through personalised programmes and long-term habit change.
Reid Hefer
Reid is a CrossFit coach and chiropractor passionate about unlocking human potential through smart training and movement optimization. Her approach aims to help athletes of all levels achieve sustainable results and build confidence both inside and outside the gym.
Artem Veprev
Artem is a coach who helps people learn exercise technique and develop physical attributes in a comfortable and approachable way. Training with him is productive and comes with good music (sometimes questionable) and a positive atmosphere. Chances are, you’ll be seeing him around pretty often too.
Kirsten van Rooij
With 9 years of CrossFit experience as an athlete, Kirsten brings high energy and enthusiasm to every class she coaches. Passionate about high-intensity workouts and always up for a good snatch session, she loves helping others push their limits and have fun while doing it.
Daaf Egberts
Daaf specialises in performance coaching, helping everyone from recreational athletes to elite competitors reach their full potential. With a strong background in strength and conditioning, he creates structured training programmes focused on performance, resilience and long-term development.
Jos Philipsen
Jos specialises in movement, mobility and body control, helping clients move better and build confidence through quality movement. His coaching focuses on improving technique, preventing injuries and creating a strong foundation for long-term health and performance.
More than a workout
Every personal training programme at Kracht Amsterdam is built around one simple principle: there is no one-size-fits-all approach.
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Your coach will adapt every session to your goals, experience level and lifestyle. Whether you're training once a week or several times, we focus on sustainable progress that fits into your everyday life.
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When you train at Kracht, you're not just working with a personal trainer, you're becoming part of a supportive community that genuinely cares about your long-term success.
Serving Amsterdam West
Our gym is located in Amsterdam Houthavens and works with clients from Westerpark, Houthavens, Spaarndammerbuurt, Staatsliedenbuurt, Jordaan, and the wider Amsterdam West area.​
Pricing
Single 1-on-1 PT 30 mins € 63
Single 1-on-1 PT 45 mins € 86 / 2-on-1 PT € 64 (pp)
Single 1-on-1 PT 60 mins € 100
10 punchcard -10%
25 punchcard -15%
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Want to meet us first?
Sign up for a free PT intake over (decaf) coffee or tea.
FAQ
What is the difference between personal training and semi-private training?
With personal training, you work 1-on-1 with a coach in a fully individualized setting. Every session is tailored to your goals, training level, schedule, and any injuries or limitations. This is the most personal and focused form of coaching we offer.
Semi-private training combines individualized programming with the energy of training alongside a small group of people. You still receive coaching and guidance from a professional trainer, but in a shared setting with a maximum of a few participants. It’s a great option for people looking for high-quality coaching with more flexibility and community.
At Kracht Amsterdam, both options focus on structured, result-driven coaching and long-term progress rather than random workouts.
Can I do duo personal training with my partner?
Yes. We offer duo personal training and couple personal training in Amsterdam for partners, friends, or colleagues who want to train together.
Training together can be a great way to stay consistent and motivated while still receiving professional coaching tailored to both individuals. Sessions can be adjusted to different fitness levels and goals, whether you want to build strength, improve fitness, lose weight, or simply create a healthier routine together.
Many couples enjoy the balance of personal attention, accountability, and shared training experience.
Do you offer strength training for beginners over 40?
Absolutely. A large part of our clients are professionals between 40 and 60 years old who want to become stronger, healthier, and more energetic in a sustainable way.
Our personal trainers focus heavily on proper technique, progressive strength training, mobility, and recovery. Whether you are completely new to strength training or returning after years of inconsistency, we build a program around your current level and lifestyle.
The goal is not just to train hard, but to help you move better, feel stronger, and stay physically capable for the long term.
Is personal training suitable for women?
Definitely. We work with many women looking for professional coaching in a comfortable and supportive environment.
Some clients focus on strength training, others on fat loss, energy levels, confidence, posture, or simply building a consistent routine around a busy professional or family life. Our coaching is always tailored to the individual, with a strong focus on sustainable progress and long-term health.
Whether you are new to training or already experienced, our coaches help you train with structure, clarity, and confidence.