In these private lessons, we will teach you to move safely during your pregnancy and help you to go into labour as fit and strong as possible. If you have already given birth, we will help you to safely resume sports and to rebuild your strength and condition.
We are a team of experienced and highly skilled trainers. Within our team we have specialists with the right knowledge to support you during your pregnancy and afterwards.
We have already helped many expecting mothers train during their pregnancy! Every lesson is customized to your needs, your body, and your skills. Our team will create a personalized program just for you to ensure you can stay fit and healthy!